With over a decade of professional experience as a health professional (Osteopath) who specialised in the care of women and children, Helen began creating accessible healthcare resources inspired by her cumulative professional and personal experiences of motherhood. She feels very grateful to be mother to two people and grateful to welcome you here.
about
(Above) Helen’s practice in Soller, Mallorca
Sharing concepts, practices and insights for modern wellbeing through a selection of curated materials. Emphasis is placed on care as an essential ingredient to self and communal sustenance, that begins with motherhood.
offerings
I. Newsletter
Join the community of readers engaging in weekly care delivered in the form of a newsletter. The weekly newsletters are complementary and created with thought and care, offering insights and inspirations for well being and quality of life, as a feeling rather than an aesthetic. It would feel wonderful to welcome you.
II. MOTHERS MODERN MANUAL
Nothing has bought me greater joy than the vast ocean of love that is mothering. I invite you to find comfort and resonance in this digitally downloadable self care guide for mothering/ and caregiving. Intended to support healing, growth and restoration after birth (at any time length afterwards) or for pre-emptive care during pregnancy.
III. ONLINE ARTICLES
Exploring self-care in the form of complementary biweekly essays, shared directly to my website.
IV. OSTEOPATHY, BASED IN MALLORCA
Osteopathy is a body based form of therapeutic touch that supports wellbeing. The practice of Osteopathy is underpinned by a philosophy that sees the person as a whole. Osteopathic services are offered by Helen Coutts in central Soller, Mallorca.
Helen received her degree in Osteopathy at RMIT in Melbourne, Australia and practiced in Somerset and Bath in the UK for over 10 years. During this time she received a Diploma in Paediatric Osteopathy at the Osteopathic Centre for Children in London UK.
