HEALTH AND WELLBEING.

Our Stories. 

“The stories people tell have a way of taking care of them. If stories come to you, care for them. “- Barry Lopez.

Our stories live both within brain and body. In the senses, feelings and beliefs that narrate how our life has evolved and how it has been constructed.

These narration exist both in language and in experience, residing both within the conscious and the unconscious mind. Our stories connect the two.

These connections are poignant, helping us to develop a sense of agency, empathy and relate to how we feel in the world.

Our lives inevitably hold many chapters and when these chapters are linked, we develop a sense of flow, and when there is a feeling of dissonance between our chapters, it can cause an internal feeling of friction.

Our narratives reveal the rich and vivid tapestry that lives within us. Our stories gives us insights into what lies within, gifting us a knowing and conscious comprehension of how we have been shaped by the events of our lives, how we grown through our experiences. We experience ourselves as a living body, not a rigid container. There is a power within our stories, what is yours?

1.May.2025.